What exercise have you done today?

[Trade]

1.3 mile walk on the nature trail.

 

[Phil 1:21]

2 hours of pickleball.

 

[Trade]

Yesterday and today 1.3 miles on te nature trail.

This morning Bench Presses.

 

[CaliS]

Does drinking coffee count?

 

[Nathan]

In class Yoga 1hour. In class Taichi 1 hour.

 

[-Oy-]

21k steps walking along the banks of the River Thames in London. Sore feet!

 

[Phil 1:21]

Walking in the craziness of Costco ... on Saturday was 8,2400 steps! (Who goes to Costco on Saturday??!!!

 

[jim_slim]

I walked 4.3 miles, it was a Spring like day so I took advantage of it

 

[KSav]

Does drinking coffee count?

If it does, then I am in truly amazing shape!

I did a 2-mile indoor walking workout today, a 1-mile workout on Thursday, and 40 minutes on the indoor track on Wednesday. I'm trying to get a little more consistent with things. Checking in with this thread helps.

 

[OneEyedDiva]

Not much. I walked to the post office, a fast food joint and a convenience store, all pretty close to one another.