What exercise have you done today?

[Trade]

1.3 mile walk on the nature trail.

 

[Phil 1:21]

2 hours of pickleball.

 

[Trade]

Yesterday and today 1.3 miles on te nature trail.

This morning Bench Presses.

 

[CaliS]

Does drinking coffee count?

 

[Nathan]

In class Yoga 1hour. In class Taichi 1 hour.

 

[-Oy-]

21k steps walking along the banks of the River Thames in London. Sore feet!

 

[Phil 1:21]

Walking in the craziness of Costco ... on Saturday was 8,2400 steps! (Who goes to Costco on Saturday??!!!

 

[jim_slim]

I walked 4.3 miles, it was a Spring like day so I took advantage of it

 

[KSav]

Does drinking coffee count?

If it does, then I am in truly amazing shape!

I did a 2-mile indoor walking workout today, a 1-mile workout on Thursday, and 40 minutes on the indoor track on Wednesday. I'm trying to get a little more consistent with things. Checking in with this thread helps.

 

[OneEyedDiva]

Not much. I walked to the post office, a fast food joint and a convenience store, all pretty close to one another.

 

[Trade]

Took the day off.

 

[oscash]

I'm so glad I put in the hard yards on Saturday 14th March as we walked 8,773 steps, almost 6 klm around the City. It was a very hot day and we were meeting up with family who had just returned from New Zealand after a 2-week holiday. I feel so
proud every time I see the Sydney Harbour and all the new buildings that have gone up.

 

[QuietByNature]

Jogged for about 45 min then cool down walk for the last 10

 

[jlhog]

I spent about 45 mins at the gym this morning. I recently joined where 2 of my sons go. Good way to spend time with them even if I hurt later.

 

[KSav]

Took the day off.

I took today off, too.

 

[Trade]

2.1 miles on the nature trail.

 

[KSav]

A one-mile indoor Leslie Sansone workout. I should have done a 2-mile workout. That's on the agenda for tomorrow.

 

[smiley]

ya'll making me feel sick atm??

 

[KSav]

Just finished a 2-mile indoor walking workout.

I'm looking foward to an walk outdoors at some point, if the weather ever warms up here.

 

[QuietByNature]

Since it's raining outside,I went for a stroll on the treadmill, I tried to vary the speed every 3 to 5 minutes.
Slow then Fast back to Slow, hit the incline up to 5 for a bit as well.

 

[Niceguy]

Bench presses in the morning.

2 mile walk around the neighborhood in the afternoon.

I play either pickleball or softball every day. Helps me stay fit & healthy