What have you bought recently?

I didn't know that. I just ordered my Vit D3 (5000 IU) so how much Vit K would I need to go along that?
Has your doctor tested you and recommended you take so much vitamins? You can take too many. My doctor checks my levels and just told me to stop taking my VitB. Since I am eating better I no longer need the supplement, and she had me cut back on Vitamin D.
 

Has your doctor tested you and recommended you take so much vitamins? You can take too many. My doctor checks my levels and just told me to stop taking my VitB. Since I am eating better I no longer need the supplement, and she had me cut back on Vitamin D.

Good comment...I would add to that...Vit K is not compatible with blood thinning drugs. Also one can get more than enough Vit K from eating a little greens, eggs and normal everyday foods. Too many vitamins as people age can be detrimental.
 
Has your doctor tested you and recommended you take so much vitamins? You can take too many. My doctor checks my levels and just told me to stop taking my VitB. Since I am eating better I no longer need the supplement, and she had me cut back on Vitamin D.
It's true some people do take too many presuming that all Vitamins are good for you, nothing could be further from the truth. In this instance my point is that if you need to take Vit D3, then it requires Vit K2 to work properly..they're like a Ying and yang vit duo... :giggle:💊
 

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I'm the same, everytime I hear in the media that places like the beach or the city parks are mobbed, my heart sinks... we've been so good about staying home I feel that because of people who go out without masks we'll never get out of this lockdown
Your so right holly , everyone doing exactly what they want to do,
And they have the cheek to say, that we must have the vaccine, to help the community ,!!
Laughable really......we ve not seen or been near anyone for a year......
I Wish others had adhered to the restrictions, we wouldn’t be in this mess now !!!
 
Has your doctor tested you and recommended you take so much vitamins? You can take too many. My doctor checks my levels and just told me to stop taking my VitB. Since I am eating better I no longer need the supplement, and she had me cut back on Vitamin D.
I will ask him. I have to go back to him on the 9th. I have been taking it for awhile due to not getting much time in the sun.It seems to help my mood in the winter. I only take Vitamin D, a once a day multi-vitamin and 2 fish oil capsules daily. Nothing else so far.
 
Your so right holly , everyone doing exactly what they want to do,
And they have the cheek to say, that we must have the vaccine, to help the community ,!!
Laughable really......we ve not seen or been near anyone for a year......
I Wish others had adhered to the restrictions, we wouldn’t be in this mess now !!!
I heard on CNN yesterday Europe is lockdown again. 🙁
 
As teenage girls in the very early 70's Oxford bags were even a fashion for us.. it was the winter of the year when we wore hotpants in the summer...

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I had multi check....

we even wore 2-tone shoes
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The fashion lasted one season and it was gone but I loved the shoes.....

..as always your wife is a master seamstress.. she makes such beautiful outfits, I love those oxford bags...
Some of us are still in a time warp Holly. The hub-bub of general chit chat in the supermarket can go very quiet whan the baggies get noticed.
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No , it's not...

Europe is not one country, like America, Canada, China, Australia... it's many countries....
I was just saying what I heard, I realize Europe is not one country, CNN was not specific as to which countries were going on lockdown. And while the USA is one land mass, it is made up of individual states. It’s the same situation. New Mexico last I checked is one lockdown. Texas is open. Utah is open.

Makes it hard for us to travel to Texas since we have to drive through New Mexico. Can’t go to Washington state cause we have to drive through California, and I am not keen on going into California at this time.

I imagine if certain countries are on lockdown it might be hard to reach other countries that are not. But idk. I am not looking at a map though cause I am not in Europe.
 
Ordered a pill cutter. Neither one of us can swallow huge vitamins.

One of my new credit card holders has arrived. Don’t think I like the design as well as my old one. It’s not as flexible.
 
As a fat old lady-gummy bears, I love the dang things and I shouldn’t eat them due to diabetis, but some days you just got to do what you got to do.
 
The only major purchase of late was new adventure shoes for the redhead.


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I took her out to dance yesterday to try them out.. Below was our ballroom.

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The test was to see how she'd do on a softer, sandy, mushy, snotty, road full of potholes. She danced beautifully and I didn't trip her up. What you see above was a better part of the road.
 
I bought loads of coffee filter papers mail order. I used to buy these in Europe for €1 for 100. If you can get them they're 3 or 4 times as much in the UK. Not many stores seem to sell them. I do have a reusable filter, but it tends to clog up if I'm making a full jug of coffee.
Papers work just fine.
How can a country have coffee and hardly any filters? That doesn't make much sense. LOL!
 

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