I've never been high energy or hyper, but I do take supplements and that may help. A glass of filtered water with a tablespoon full of pure lemon juice (no sugar) in the morning seems to give me energy, it helps detoxify the body and cleanse the organs.
A spoonful of raw unfiltered honey is also a good way to get a boost. There's a Royal Jelly product that we used in the past when we were working and needed energy, but it was very expensive so I stopped buying it.
Getting outside in the park with my dog even in bad weather is energizing to a degree. Doing a food fast for two or three days also helps clean the system and give it a break, I don't do it often, but when I do I always feel better and have more energy afterwards. A 3 day fast always helps me drop five pounds too, a boost for the mood.