Here I go again, grieving over my problems with my son.

[Shalimar]

Thank you for not being judgmental and for giving me some peace of mind. I need it...don't we all?!

I had to re-read your comments several times, like a mantra, to absorb what your were saying. It's hard to NOT be hard on yourself when so many others have been. Thank you for some light into my sometimes dark thoughts Bless you. Namaste.

You are most welcome, my heart’s own sister. We survivors need to love and support each other. Bless you also. May I offer a suggestion? I have a variety of quotes which act as touchstones, anchoring me when I am triggered and PTSD stalks my mind. I keep them above the computer desk. Perhaps that might help you also. Namaste