What Did You Have For Breakfast?

[Ruthanne]

Quorn patty with sharp cheddar and sweet onion and tomato on honey wheat toast.

 

[amwassil]

Not breakfast, I had my daily keto coffee for breakfast. But today's lunch includes butter poached eggs:

 

[Alligatorob]

Special K protein cereal and some cashew milk. Had a piece of homemade zucchini bread mid-morning.

 

[RadishRose]

A banana and a cup of coffee.

 

[BC Flash]

Almost everyday: Bircher Oatmeal with old fashion oatmeal, keifer, fresh fruit or frozen blueberries, 2 pieces of whole almonds or walnuts. 7 bowls are assembled on Sunday for a "ready made" breakfast after the 1 mile morning walk.

 

[Bella]

A jumbo egg over easy with asparagus, half of an English muffin, a slice of cantaloupe, a kiwi and a cuppa coffee.

 

[DebraMae]

Had bacon, 2 eggs over easy and toast. I only allow myself to do that on the weekend. During the week it is normally oatmeal and fruit.

 

[Capt Lightning]

Fried egg and soda bread. Most mornings it's cereal and toast.

 

[Owlivia]

Half a slice of sourdough bread toasted and spread with peanut butter. Tea to drink.

 

[LadyEmeraude]

going to eat it now, only 7:30 in the morning here. Fixing poached egg on wheat toast and OJ.

 

[charry]

Same as every day …banana , fresh orange juice ,cuppa tea

 

[J-Kat]

This week it’s a toasted English muffin with butter, almond butter and a little honey as toppings plus coffee and OJ.

 

[Alligatorob]

A bagel sandwich scrambled eggs and turkey sausage. A banana to. Not terrible for hospital food.

 

[JustBonee]

Orange juice, and breakfast omelet with egg and cheese.

 

[Ruthanne]

Chicken, cheese, onion on honey wheat toast.

 

[StarSong]

So far just coffee, but it's early yet - DH and the dog are still snoozing.

In a couple of hours I'll pull together a veggie stir fry to enjoy over the next few mornings:
about a teaspoon of oil, then some chopped onion and a little garlic, carrots, celery, zucchini, broccoli, bok choy, bell pepper, sweet potato, tofu, a big handful of baby kale & spinach, plus some chopped fresh or frozen fruit. Add a little oyster sauce at the end. So delicious!

This is my go-to breakfast. Whatever fruit and veggies are kicking around the counter, fridge or freezer are fair game.

 

[1955]

Poached eggs & salsa with a kiwi. I follow that up with COD Liver Oil, a D3 supplement all washed down with Mg water that I make.

 

[hearlady]

Oatmeal with walnuts and cream

 

[Ruthanne]

Avocado and turkey sand with onions and turkey,

 

[hearlady]

Deviled eggs made with avocado...green eggs.

 

[JustDave]

It's 8:30 AM. Just coffee. I'm skipping breakfast today. I'm not hungry.

 

[hollydolly]

I don't eat breakfast per se.. but the first food I had was Cotton Candy flavoured seedless Grapes , and a raisin muffin...

 

[charry]

my usual....orange juice , banana , and mug of tea....

 

[charry]

Oatmeal with walnuts and cream

mmm sounds yummy

i had pecan , meusli and evaporated milk last night for supper ...(similar) lol

 

[charry]

A jumbo egg over easy with asparagus, half of an English muffin, a slice of cantaloupe, a kiwi and a cuppa coffee.

who lays the Jumbo Egg Bella ? lol