What Did You Have For Breakfast?

I had rye toast with cream cheese and lower sugar strawberry preserves on it. Then I had a salad of spinach, celery and cauliflower topped with evoo and balsamic vinegar. And 3 cups of coffee with vanilla almond milk.
 
Having my morning coffee with creamer right now. I’m working this morning so I’ll whip up a smoothie to sip on through the morning...almond milk, spinach, flax and chia seeds, mixed berries, pineapple and mango with a scoop of powdered almonds and protein powder. I’ll nibble on a banana as I sip.

if I’m going to drink it right away I’ll blend the banana in. Otherwise I leave it out because I don’t like the way it makes the smoothie start to taste after it’s been blended awhile.

I’ll take a couple Brazil nuts and a few raisins to nibble on if it’s going to be a later lunch, which it usually is when I’m working.
 

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