I had junk food today I left here at 5.30 am to travel to Adelaide for a early Dr appointment and blood tests at 8 am. ( 2 + hour trip ) I had to fast for 12 hours so i went to Macca’s after appointments and had hot cakes ( pancakes ) with the works ......butter and syrup now back to,the diet tomorrow
Porage this morning. Note the spelling - this is my favourite brand of porridge . Proper large oats, cooked in water with just a pinch of salt. Served with some milk - No honey, sugar, fruit or anything like that.
I had tuna fish on a tortilla the other day for breakfast. When my son, with DS, called and asled what I had for breakfast, I said tuna fish. . He yelled at me. . ”Mom, what’s wrong with you? You’re supposed to have cereal, eggs, toast. Tuna fish?-for breakfast? .“.