What Do You Eat for Breakfast?

[Medusa]

when I have a flare

Yes, I should have clarified that my flares can be months or even years long. I had trouble as a younger person which came up again when I entered my 50's.

But again, it's been a couple (few?) years now that I've been better and I'm hoping I won't have to deal with it again. ...I can hope.

I didn't strictly follow the Low FoodMaps, but changed by diet completely including some LFM foods, but not all, until I was feeling better. Then slowly reintroduced foods.

I'm sorry you have been having to deal with this. It's rough and I feel for you.

EDIT: typo

 

[Marcy Sheiner]

@Medusa, my IBS only began a few years ago, never had this when younger.

 

[jim_slim]

I had some leftover mashed potato, so I made leftover mashed potato waffles with Canadian bacon in the middle. So…..good!

 

[fuzzybuddy]

I have the same breaky all the time.
2 microwaved eggs, with lots of ketchup.
2 toasted bread slices (45 cal. each)
2 large sausages
coffee

 

[Medusa]

Today I will likely be having the usual low carb toast, fat free yogurt, fruit and string cheese with the important addition of a chocolate from my Mother's Day chocolates.

 

[Pepper]

Always start day with coffee & roll & butter. I splurge, rarely, on NY Bagels! Love them but too many carbs, so I'm careful. I've always loved bread.

 

[Medusa]

This morning it was two slices of whole wheat, one with avocado and one with sugar free jam. An orange, a Honeycrisp apple and a string cheese.

I had a fat free Greek yogurt as well, but haven't felt like eating it as yet.

Me too, @Pepper, love bagels! They are calorie and carb bombs, but so delicious! Sometimes I sub half a bagel for two slices of whole wheat. So worth it!

 

[Marcy Sheiner]

Now my go-to is a smoothie and scone, or toast with butter or cream cheese.

 

[Cora-123]

I've settled into a routine over the past few years. One morning I eat 2 eggs and a strip of turkey bacon., The next day its a waffle or 2 pancakes, and a strip of turkey bacon. On the 3rd day, its a bowl of raisin bran and a strip of turkey bacon. My wife usually gets up a 1/2 hour before me, so I do my own breakfast...keeps me familiar with the kitchen in case she gets ill.

You are a good man.

 

[LadyEmeraude]

Breakfast is usually, egg and toast, OR oatmeal.
Cup of decaf coffee or hot tea.

 

[Medusa]

Wheat toast with sugar free jam, wheat toast with Jalapeno Jack cheese, an orange, a fat free Greek yogurt and a hashbrown patty.

I probably should have skipped the hashbrown patty.

Oh, Hell with it, no I shouldn't have; it was delicious.

 

[Marcy Sheiner]

I am already tired of my relatively new go-to breakfast. I started this thread to get ideas, doesn't seem to be doing it for me.

 

[RedAlert76]

Quickie breakfast as I needed something before our one hour plus trip to the grocery store.
Egg made in my pancake maker, bread with tad of mayo, coffee, cream and sugar

 

[RedAlert76]

I am already tired of my relatively new go-to breakfast. I started this thread to get ideas, doesn't seem to be doing it for me.

breakfast can be anything..
i love left over fried catfish for breakfast, pizza on occasion. or leftovers from last nights dinner. I love having variety of things otherwise I get bored easy. Make up your stuff.

 

[RedAlert76]

I have the same breaky all the time.
2 microwaved eggs, with lots of ketchup.
2 toasted bread slices (45 cal. each)
2 large sausages
coffee

why so much ketchup? just curious

 

[chic]

Depends on the weather, but I always have organic fruit. I like warm stuff like cocoa, eggs and beans if it's cold outside because I have to go out in it.

 

[Irishdude]

Same thing every day. Coffee followed by cereal, banana, milk. Sometimes I get wild and substitute blueberries for bananas.

 

[Marcy Sheiner]

breakfast can be anything..
i love left over fried catfish for breakfast, pizza on occasion. or leftovers from last nights dinner. I love having variety of things otherwise I get bored easy. Make up your stuff.

I will try, but I've always felt that for the first meal of the day, the blander the better. I may be wrong.

 

[Disgustedman]

Coffee and winco all American sub sandwich. Bought also 20 lbs of "Critter Feed" and 4 lbs of nurs for the furry tree living rodents. Mixed it all, put out 2 lbs and watching them pig out.

 

[fuzzybuddy]

why so much ketchup? just curious

I really don't like the taste of eggs all the much, and I'm a ketchup fiend. It's impossible to put too much ketchup on anything.

 

[MaidMarian]

I eat either oatmeal with blueberries or grapenuts cereal with unsweetened almond milk and an orange or 0 fat plain greek yogurt with either blueberries, Strawberries or pineapple, or an egg white omelet with veggies and fat free cheddar cheese and sometimes picante sauce.

 

[Medusa]

Yesterday, it was pretty much the usuals, although I am getting tired of avocado toast. So, whole grain toast with sugar free jam, whole grain toast with light margarine, a fat free Greek Yogurt, and an Egg Beaters omelet with Goat Cheese.

 

[Paco Dennis]

Coffee...Zucchini bread...raw peanut butter...and a banana....

 

[RedAlert76]

I really don't like the taste of eggs all the much, and I'm a ketchup fiend. It's impossible to put too much ketchup on anything.

loll I would shoot your happy ass if you even tried to put ketchup on my one of my rib eye steaks!
To each his own...do not like eggs, then why eat them?

 

[RedAlert76]

I will try, but I've always felt that for the first meal of the day, the blander the better. I may be wrong.

um the fact your looking of new things.. shows bland is not working for ya.. you need to make happy taste buds