Religion is organizedā¦. it has a set of rules and a structured belief system, a community of people who follow them, is faith based, and thereās often an implied threat of some kind for not being a believer. There is a specific moral code, often a dress code at least for the leaders of the religion, and their members follow specific rites and practices.
Spirituality on the other hand comes from within. There are no rules. There is no dogma. It is a very personal set of beliefs and practices that do not rely on faith. Spirituality doesnāt require religion to further oneās personal growth. Healthy spirituality gives one a sense of being whole and balanced without the need to believe in a specific God or religious leader.
My personal spirituality comes from the belief that there is something at work greater than me, my recognition of my own individuality, strength and intuition, and with my senses beyond the typical 5 that keep me connected with my loved ones and the world around me by means other than just the physical.