What exercise have you done today?

[Lawrence00]

I keep thinking I should take a day off from toning, but I just don't want to. It's part of my routine and sets me up for the rest of the day. I mean, I'm alternating upper and lower body toning, so it should be fine.

The dog walks (or treadmill) continue. Yeesh, it's getting cold.

I vote that you keep the momentum going. I absolutely love my time at the gym.

Apparently I cannot live there.

I'm doing strength building now so I really have to take rest days 🛏