No, PeppermintPatty, I am simply an American expatriate currently living in Thailand. I left California in February of 2019, so I have been here in Thailand for almost five and a half years. Hence, I live in Thailand, but I am not from Thailand.
What exercise have you done today?
- Thread starter John cycling
- Start date
PeppermintPatty
🐢. 🐳. 🐢
- Location
- Canada
Today we walked 3.4 kilometres.
It was 20 degrees Celsius and partially cloudy.
Thank you John for informing me that I got the wrong thread.
This is a picture of a fairy
house made by the children from the school nearby.
It was 20 degrees Celsius and partially cloudy.
Thank you John for informing me that I got the wrong thread.
This is a picture of a fairy
house made by the children from the school nearby.
PeppermintPatty
🐢. 🐳. 🐢
- Location
- Canada
Deleted.
MaxHarris
Member
- Location
- Central Scotland
I'm restricted due to Heart failure but I try and do 3 small walks (approx 1/ 2 mile) per day and several 5 or 10 minute spots on my exercise bike.
PeppermintPatty
🐢. 🐳. 🐢
- Location
- Canada
Hi Oslooskar
What type of swimming do you do
Front crawl, the breast stroke etc…?
I usually do the breast stroke. I can’t put my head in the water since I had ear drum surgery. I can’t get my left eardrum wet.
PeppermintPatty
🐢. 🐳. 🐢
- Location
- Canada
This morning was a nice walk in the rain. Yes we got soaked but it was still lovely.
We walked 3.8 kilometres around a provincial camp site. Campers were just getting up as we passed by. Here’s one of the tents.
This campsite overlooks the Atlantic Ocean.
To see more photos please click on link below.
A Nice Walk ( with photos )
We walked 3.8 kilometres around a provincial camp site. Campers were just getting up as we passed by. Here’s one of the tents.
This campsite overlooks the Atlantic Ocean.
To see more photos please click on link below.
A Nice Walk ( with photos )
Last edited:
PeppermintPatty
🐢. 🐳. 🐢
- Location
- Canada
And I wish you could go with me. We’d laugh, we’d cry, we’d enjoy ourselves.
MaxHarris
Member
- Location
- Central Scotland
my 3 small walks and 3 goes on the exercise bike. It really is a god send when it is raining and I can't get out.
John cycling
Healthy Person
- Location
- Central Coast California
I finally got 3 pairs of $15 shoes in May to help me get walking again.
Including today I've walked 3 miles or more each morning for 50 days in a row.
The last 8 mornings I've been warming up with 6 minutes going back and forth in the hallway.
Including today I've walked 3 miles or more each morning for 50 days in a row.
The last 8 mornings I've been warming up with 6 minutes going back and forth in the hallway.
I'm not quite ready to get back on my exercise bike yet. I'll have to wait until I recover from my slight mishap.
Olivia
MaxHarris
Member
- Location
- Central Scotland
done my 3 small walks today plus a stroll to the garage (petrol station) this morning for the daily paper and a couple of goes on the exercise bike.
It’s been hitting the 110’s the last few days. I have had to cut short rides and hikes by 7a because it was passing 90F. I starting using my free gym membership (from plan G) to do isometrics and also figure out my cycling speed. I simulated a short 6 mile ride on the stationary and averaged almost 15mph. That seems right given my average distance traveled and time on the real path. And half my circuit is an up-grade IRL, so harder pedaling!
OneEyedDiva
SF VIP
- Location
- New Jersey
It's just after midnight so this is for yesterday, which I didn't get a chance to post about. I went up and down the stairs to the laundry room, which is tiring. Before it got too hot (I had to leave by 7:15), I walked to Planet Fitness and used the treadmill for just 25 minutes. It was very hot and they only had fans going. Since it was supposed to feel like almost 100 by 9 a.m., I wanted to get back home before it got that hot so I didn't use more machines like I normally would. It was the first time I'd been in weeks. Even getting the clothes in and out of my dryer is exercise for me since it involves lifting, bending and more bending.