It's just after midnight so this is for yesterday, which I didn't get a chance to post about. I went up and down the stairs to the laundry room, which is tiring. Before it got too hot (I had to leave by 7:15), I walked to Planet Fitness and used the treadmill for just 25 minutes. It was very hot and they only had fans going. Since it was supposed to feel like almost 100 by 9 a.m., I wanted to get back home before it got that hot so I didn't use more machines like I normally would. It was the first time I'd been in weeks. Even getting the clothes in and out of my dryer is exercise for me since it involves lifting, bending and more bending.