Lost 5.5 pounds since July 3

[debodun]

Gained a half pound in March. Actually I was surprised it wasn't more considering all the Easter goodies I consumed.

 

[debodun]

Lost 6 pounds in April. I couldn't believe it. I thought I had stepped on the scale the wrong way, so I weighed myself again and it was exactly the same. Considering all the birthday goodies I consumed, it's a minor miracle!

 

[debodun]

Lost 4 pounds in July. For some reason I tend to lose weight in summer. Probably eating lighter meals because of the heat - don't do much cooking or baking where the stovetop or oven is required.

 

[Pepper]

Lost 4 pounds in July. For some reason I tend to lose weight in summer. Probably eating lighter meals because of the heat - don't do much cooking or baking where the stovetop or oven is required.

Me too, always lost weight in summer, same reason.

 

[Aunt Bea]

It’s a constant battle!

During this super hot weather I lose water weight and when the weather cools off my appetite comes roaring back with a vengeance!

The important thing is to keep fighting and hold the line!

 

[debodun]

During this super hot weather I lose water weight and when the weather cools off my appetite comes roaring back with a vengeance!

I hear ya!

 

[OldSig]

Congrats. I intermittent fast a few times per week. Works for me.

 

[debodun]

I lost 8.5 pounds (4kg) in August. Not surprising considering the physical and emotional stresses of dealing with a flooded basement.

 

[debodun]

Oops! Gained a pound in September. Once the emergency of the wet basement was over and things were finished moving back in place, I got my appetite back.

 

[Aunt Bea]

Oops! Gained a pound in September. Once the emergency of the wet basement was over and things were finished moving back in place, I got my appetite back.

Be careful Deb, the eating season is about to begin!!!

 

[RadishRose]

Be careful Deb, the eating season is about to begin!!!

And how!

 

[Don M.]

Oops! Gained a pound in September. Once the emergency of the wet basement was over and things were finished moving back in place, I got my appetite back.

Up a pound....Down a pound, is of little consequence. Your BMI and Height to Waist Ratio are the only values that are of any importance.

 

[debodun]

No change - still the same weight as on November 2nd. Maybe if I had laid off the chocolate covered almonds, I might have lost some.

 

[Debrah N.]

No change - still the same weight as on November 2nd. Maybe if I had laid off the chocolate covered almonds, I might have lost some.

Christmas is deadly to weight loss plans isn't it?

 

[debodun]

Oops - gained 6 pounds in December, but I'm not totally shocked considering all the goodies I consumed.

 

[debodun]

Gained again - 1.5 pounds. It could have been worse considering the inactivity and amount food consumption.

 

[debodun]

No change from last month. I probably would have gained if I didn't have a lot of snow to shovel.

 

[debodun]

Lost 3 pounds in May, probably due to the garage sale. I'm about where I was a year ago.

 

[Pepper]

Lost 3 pounds in May, probably due to the garage sale. I'm about where I was a year ago.

That's good.