How is your day Today? Chat about your plans and achievements 2026....

@David777 quote''...

Immediately this morning, will leave to a nearby KP hospital for a 3 month blood test for my polycythemia vera condition.'' Blood cancer, ? my research tells me ......and you're being treated for that ?...wow....... can you explain more? :unsure:
Suspect my beloved mother died from this at age 85 years because she was diagnosed too late so had progressed into Acute Myeloid Leukemia aka AML. I am so lucky to be alive in this advanced medical era as would otherwise likely suffered the same fate. It took some time for my excellent hemotologist to fine tune my hydroxyurea dosage that since then has remained stable. After diagnosis of having thick blood, I had 3 phlebotomies to bring levels back to normal.

In this era, many people that in the past were described as dying of old age, actually had various maladies modern medical science has only recently become aware of.

AI Overview
Polycythemia vera (PV) is a chronic, slow-growing blood cancer that, with proper treatment,
allows many patients to live for decades, often with a normal life expectancy of 15–20+ years. Long-term management focuses on controlling blood thickness (hematocrit < 45%) to prevent clotting, which is the primary risk. While generally manageable, PV can progress over time to myelofibrosis (scarring of bone marrow) or, rarely, acute leukemia.

Life Expectancy: Patients treated with phlebotomy and low-dose aspirin often live 15–20 years or more, with young patients potentially surviving over 35 years.
Disease Progression: Over 20 years, approximately 16% of patients may develop post-PV myelofibrosis, and roughly 4%–15% may develop acute leukemia.
Main Complications: The primary risks are thrombotic events (blood clots, stroke, heart attack), which are significantly reduced through consistent treatment.
Causes of Mortality: While manageable, the disease can become fatal if it progresses to advanced, more aggressive blood cancers.

Monitoring: Regular, life-long check-ups with a hematologist are essential to monitor blood counts (hematocrit) and manage symptoms.
Treatment Adjustments: If phlebotomy and aspirin are not enough, cytoreductive therapies like hydroxyurea or pegylated interferon are used to manage the disease.

bloodtest-012326a.jpg
 
Last edited:
Got a few laps in this morning, it was brisk w temps around 6°F, and wind at 12mph, gusting to 15. Skiing speeds are typically 30-50mph so the neck gaiter was on today along w the heavy coat.

sunny12426.jpg


Snow making on Christmas Ridge made for some soft snow, taken from the Christmas lift. Love to see day time snowmaking! 3 little girls huddled together on the chair in front of me trying to stay warm.

snowmaking12425.jpg


The inversion floats up out of the Snake River Plain.
Inversion12426sm2.jpg

The Cold Spring Chutes black and double black diamond are not open for lack of snow.
coldspringscgutes.jpg
 
Sue...on the subject of David Attenborough... did you know that his daughter jane was killed in the 2004 Thailand Tsunami ?
Jane-Attenborough.jpg


She was 49, she would have been 70 today had she lived... he has 2 other adult children......David is now 98 years old....
HI, I didn't know that about his daughter, how sad Sue
 
In this era, many people that in the past were described as dying of old age, actually had various maladies modern medical science has only recently become aware of.
In a Ted talk I watched long ago, a doctor stated that "old age" isn't a bona fide cause of death. People die from organ or other body failures or damage.

He explained that cancer patients die not from the tumors themselves, but from the damage the tumors do to critical body functions.
 
In a Ted talk I watched long ago, a doctor stated that "old age" isn't a bona fide cause of death. People die from organ or other body failures or damage.

He explained that cancer patients die not from the tumors themselves, but from the damage the tumors do to critical body functions.
I read that somewhere some time ago as well and it's stuck with me
 
In a Ted talk I watched long ago, a doctor stated that "old age" isn't a bona fide cause of death. People die from organ or other body failures or damage.

He explained that cancer patients die not from the tumors themselves, but from the damage the tumors do to critical body functions.

I have always been wondering why I have to die.

Aside from accidental death or diseases, just looking at what causes death in old age, there are several possibilities.

The body constantly repairs and rejuvenates itself, but why is it failing to do so indefinitely?

The end tip of a chromosome is a telomere. Each time a cell divides, the telomeres become shorter, eventually leading to cell death when they become too short.

And there is the cell cycle that generates new cells by cell division. But I have a gap in my knowledge why, on the one hand, cells die; but on the other hand, they still divide.

When too many cells die, then certain body parts start failing; and when too many body parts are failing, then life eventually can no longer sustain itself.

I noticed that, the older you grow, the more likely your breathing becomes shallow; and your feet do no longer lift off the ground but shuffle along the floor. In other words, you just become tired and start slowing down.

Life cannot be reversed; but more likely than not, it's in your power to prolong it by taking care of yourself.
 
Last edited:
G'afternoon peeps of SF.... 🙋‍♀️

Back to rain again today.....🌧️☔

Last night I went to bed... and I;d noticed how freezing it had been upstairs generally for the last 2 hours before bed.. and had put my Feather & Down gilet on.... .. but then when I went to bed I couldn't get warm ... then I heard the birds singing .. it was still dark.. and then a plane went over.. and I realised again, I'd left the window wide open from earlier in the day when it had been sunny...so I had to get up and shut that.

...... eventually didn't get to sleep until way past 5am

Have the best Sunday you can folks....🌺
 
Last edited:
Morning all, once again didn't go outside for early walk, a tad too cold,10 which was the high yesterday. I was tempted to go out yesterday it was a beautiful sunny day. At the moment its lightly snowing. I don't think here in the city where I live we'll get that much maybe 3-6 inches
Our church is closed, will have access to zoom link have a 1/2 hr service, then afterwards can interact with other church members. At noon having brunch in the dining room with 2 church members,Jerry&Bill, its just the 3 of us now since we lost our friend, Val 2 weeks ago
The rest of my day talk with my brother, read local paper& my book, walk the hallway for my exercise
Tonight on PBS watch new episodes of 'Miss Scarlet at 8pm, then 'All Creatures Great & Small at 9pm
Everybody have a good day, for those in the path of the snow storm stay warm hope nobody loses their power
 
Welp another relapse of sadness based on current events caused another fitful nights sleep. We have a cold day at 6°F, wind 14mph, gusting to 21 so it'll be heavy jacket and pants on the hill today. Our daughter and boyfriend as well as their dog were overnight guests. They along w my wife, are my ski buddies for today.

My avalanche training planned for yesterday was a no go, as I hadn't been to the prerequisite lecture. Another fortunate miss since it would have been a day spent standing in the cold at near zero temps up 'narth of us. My goal is to learn and practice buddy rescue techniques with a probe, shovel, and beacon. Predicting avalanches, testing snow, and route planning is of really no interest to me since I'm primarily focused on skiing side country which is simply going out of the ski area boundary from the top of the mountain, skiing down, and traversing back on the ski area.

I have a cottage pie in the oven on a time bake so hopefully all goes well with that so we have a hot lunch ready when we get back from skiing.
 
Welp another relapse of sadness based on current events caused another fitful nights sleep. We have a cold day at 6°F, wind 14mph, gusting to 21 so it'll be heavy jacket and pants on the hill today. Our daughter and boyfriend as well as their dog were overnight guests. They along w my wife, are my ski buddies for today.

My avalanche training planned for yesterday was a no go, as I hadn't been to the prerequisite lecture. Another fortunate miss since it would have been a day spent standing in the cold at near zero temps up 'narth of us. My goal is to learn and practice buddy rescue techniques with a probe, shovel, and beacon. Predicting avalanches, testing snow, and route planning is of really no interest to me since I'm primarily focused on skiing side country which is simply going out of the ski area boundary from the top of the mountain, skiing down, and traversing back on the ski area.

I have a cottage pie in the oven on a time bake so hopefully all goes well with that so we have a hot lunch ready when we get back from skiing.
what a wonderful day it sounds like you're going to have today...I'm jealous..... :D
 
In a Ted talk I watched long ago, a doctor stated that "old age" isn't a bona fide cause of death. People die from organ or other body failures or damage.
Some few years ago, death from "old age" was removed from the International Classification of Diseases as a valid cause of death. "Death from natural causes" is still used to signify that the death resulted from an internal disease or natural aging process. A certifier needs to distinguish between five manners: natural, accident, suicide, homicide, or undetermined.

It can be more specific per -> WHO
 
The much talked about snow storm has hit North West PA.

Its a fine East wind snow blowing around.

Going to be hard to get the dog to go out for potty breaks.
He 'watered' the porch supports & back to the door,,"Let me in!"

Hubby & I have had breakfast,, his tooth is still bother him.
Another liquid meal for him.
Wondering if Dentist will cancel his 10 clock appointment Monday.

Hope everyone has a good day,,,no power outage.
Stay warm,,, try counting snow flakes,,if you are bored ☺️ ❄️.
 
Good morning, everyone. I was late getting up due to staying up later last night. It is warm again this morning, 62 degrees and 82 today. It will be our last warm day, starting tomorrow.

Not sure what we will be doing except I will water the gardenia plant and we will put our sticker on our license plate for the next year.

Enjoy your day, everyone and stay safe and warm where it is bad weather. 🤗
 
Whatever I do, it will definitely be indoors.

Whatever I do, it will definitely be outdoors !!!

At 90, I love my daily morning hikes. Nature turns me on. This morning I saw millions of wild flowers and some birds.

The motorcycle guy's "sweetie" took our picture.

Back home, I have to cut grass and spray RoundUp on nasty weeds. I may call my son-in-law to help me.

IMG_5535.JPGIMG_5526.JPG01-25-2026.jpgIMG_5527.JPGIMG_5529.JPG
 
Last edited:
Very cold today, but it warmed up a tad by 11am.

selfie12526.jpg

The cottage pie was piping hot when we got home. The oven is able to start and stop on it's own aka a timed bake. Perfect lunch on a really cold day.

The yellow lab Aspen, she is a bit sleeker that the English Labs and on the light side even for American Labs at 53lbs. She is fun to have around, still puppy like.

Aspen12526c.jpeg
 
I vacuumed today. I'd been skipping it since I got the new cat because she is so timid, but the carpeting finally got to the point that even with my low standards it simply had to be done. Patches disappeared and didn't reappear for a while after I was finished (unlike my old cat who would skulk anxiously around the edge of the room and then bolt past the vacuum to run for the other room).

Patches hasn't shown any interest in my old cat's tunnels (he loved tunnels, both cardboard and especially the old roll of mattress topper), so vast new spaces were opened up in my living room by getting rid of those (feels vast anyway!), then I wrestled the treadmill over to the newly opened up area. My back is regretting that, a lot, I hope I don't get swelling of any spinal nerve roots and impact my movement-ability. Getting old is the pits.

I set up a small rectangular card-table to use for the cat's food and water so I won't have to bend down so much. I'm hoping she finds them, she is still too anxious to let me pick her up and put her up on the table.

The community I live in wants us to conserve energy today (they get discounts on the community electric bill if we all conserve when the power company requests it), I didn't notice their email for a few hours but now I've reluctantly lowered my thermostat a couple degrees. I was already too cold so I'm not happy about it. I'm wearing two layers of sweatshirts over a long sleeve shirt, the top sweatshirt is a thick hoodie with a weirdly pointed hood that makes me look like a conehead. Now I'm about ready to make a bowl of soup and huddle under a blanket in the recliner and watch TV.
 
The community I live in wants us to conserve energy today (they get discounts on the community electric bill if we all conserve when the power company requests it), I didn't notice their email for a few hours but now I've reluctantly lowered my thermostat a couple degrees. I was already too cold so I'm not happy about it. I'm wearing two layers of sweatshirts over a long sleeve shirt, the top sweatshirt is a thick hoodie with a weirdly pointed hood that makes me look like a conehead. Now I'm about ready to make a bowl of soup and huddle under a blanket in the recliner and watch TV.
I haven't gotten any notices from my community, but I can totally identify with this, @HoneyNut. I've been bundled up in a cardigan and fuzzy socks while I work today, and I've been sleeping under a huge pile of blankets.

I could turn the heat up a bit, but I'm starting to get anxious about my electric bill. (I unfortunately have electric heat in my unit: expensive and not even that warm. Oh, for the days of toasty gas heat!)

Tomorrow it's back to normal for us: 19 F / –7 C. Can't wait!
 
When I had my blood test at a large KP hospital Friday, I had never seen so many people there, with no doubt some with colds. The lab was so backed up that I spent nearly an hour walking about hallways, waiting while wearing an N95 mask. Last night after returning from a live rock band outdoor concert Saturday afternoon, my sinuses became runny with much sneezing. This time, have finally come down with what is probably a weak rhinovirus sinus head cold, the first head cold since retiring in 2017. No headache, nausea, or sore throat, so pretty basic, like strong allergic rhinitis.

So 8 years without a head cold, though began to get sick a few times in recent years that I overcame within a few hours. Note other than head colds, I was one of the last to come down with what became a strong COVID-19 case a few weeks after catching for me, a rare case of influenza and then last year had a second weak case. This cold is already on the wane and expect may be over by Wednesday. So don't expect it to affect my life much. NFL playoff games on today and plenty of other things to keep me busy for a few days, isolated.
 
While the Rams <> Seahawks NFL game played on the TV, I found a link to a website that has researched and recently rebuilt the Classic Rock show history at the Fillmore West in San Francisco. I stumbled on it due to that thread asking about hippie stuff. There had been an earlier website that listed many of the shows but there were lots of unknown holes in that calendar. The new listing that was built with spread sheet separators is thorough. So I copied the data of just the period I was going to shows into Excel and then used my word processing and Excel skills to rebuild that into a much more organized Excel chart.

I captured a crude Pixel image off my computer screen that is the barely readable below haha. Difficult to read the crude photo of my work but enough to get the idea.

This was a typical line of information I used for the chart:
27 August 1970 Fillmore West, San Francisco, CA John Mayall, Elvin Bishop, Herbie Hancock Lights: Little Princess

FillmoreWest3.jpg

After awhile, once the show sequence was correct, given the way human memory works sequentially, amazingly I've been recalling quite a bit. Of the 140 listings, I only recognized about 100 of the music group names as some were more obscure to me second and third acts. Music would sometimes go way into the wee hours. But I might recall more with some name and photo web searching. I usually would only go to one show during multi date show dates. Although I don't always recall every group name, I do recall attending almost every one of the shows.

One of the things I just recalled after looking at the web page show sequence was Iron Butterfly had been on the marquee with their famous In A Gadda Da Vida, on the date just previous to when I first saw a show there that I wished I had been to. Later that decade did catch them at another venue.
 

Last edited:

Back
Top