What exercise have you done today?

[Olivia]

May 1, 2025-----------Walked 25 Minutes
May 2, 2025-----------Swam 1 kilometer (1000 meters)
May 3, 2025-----------Swam 1 kilometer (1000 meters)
May 4, 2025-----------Swam 1 kilometer (1000 meters)
NO EXERCISE UNTIL MAY 24, 2025 DUE TO CAT BITE ON RIGHT HAND.
May 24, 2025---------Swam 1 kilometer (1000 meters)

Really sorry about the cat bite which must have really hurt. Keep watch that it doesn't get infected.

 

[jim_slim]

Walked 3.3 miles, 7,872 steps…..

 

[MaidMarian]

Walked 4 miles… what a glorious day for a change!

 

[oslooskar]

May 25, 2025-----------Swam 1 kilometer (1000 meters)
May 26, 2025----------- Walked 15 Minutes
May 27, 2025-----------Swam 1 kilometer (1000 meters) and walked 15 minutes.
May 28, 2025-----------None ( I must have caught a bug)
May 29, 2025-----------None
May 30, 2025-----------None
May 31, 2025-----------Walked 17 minutes.

 

[oslooskar]

Really sorry about the cat bite which must have really hurt. Keep watch that it doesn't get infected.

Thank you, Olivia! The cat bite was really nasty, it had to be cleaned and packed every day to make sure the puncture wounds drained properly. I had to go to the hospital daily for more than two weeks to have the packing removed, the wounds cleaned, and then repacked. They also gave me a tetanus shot and a rabies booster, actually, two boosters, because I told the doctor I’d feel less anxious with a second one. So they gave me another three days after the first. I had the full rabies vaccination series back in 2019 so I only really needed one booster. The treatment also included two weeks of amoxicillin. Anyway, my hand is all healed up. Also, I still feed the cat, but we are no longer buddies.

 

[jim_slim]

Walked 3.1 miles this morning on the trails. 7610 steps

 

[Paco Dennis]

We did our walking until the rainfall.

 

[Medusa]

This morning, I did my usual toning, but gave myself a break with yoga. I'm just not feeling the yoga lately and have been doing more sustained stretching after toning, without the meditative state and yoga poses. Ironically, I can't get into yoga right now because my mind is so uncalm. :/

It is what is it. I'll get back to the yoga when I can focus enough to do it.

 

[Mitch86]

I'm age 90 and I take 2 twenty minute walks inside my house every day.

 

[RadishRose]

pt guy here.....leg exercises, walking with cane which I will try to do more of.