SifuPhil
R.I.P. With Us In Spirit Only
- Location
- Pennsylvania, USA
Nicely said, David. 
Not to detract at all from your Spartan routine, but there's also genetics to consider in any age-management program - something Going Down Swinging did not address at all.
I see it as a bit like gambling: you can increase your odds of winning with proper nutrition, exercise and mental outlook, but the "house" or your genetic make-up is always going to have the edge. Even such body-building luminaries as Schwarzenegger have admitted that genetics are the key to success in that field. You can't trick Mother Nature - you can only give the illusion that you are, and I think that's the card that Cenegenics is playing so heavily.
Testosterone supplementation is a huge issue (pun intended) in bodybuilding and now, seemingly, in age management. The problem is that there are hardly any qualified studies done on supplementation, so anyone who swears by it is doing so solely through faith, not hard proof. You also have to consider the long-term effects of supplementation - shrunken testicles, gynecomastia, rage, etc.
Not to detract at all from your Spartan routine, but there's also genetics to consider in any age-management program - something Going Down Swinging did not address at all.
I see it as a bit like gambling: you can increase your odds of winning with proper nutrition, exercise and mental outlook, but the "house" or your genetic make-up is always going to have the edge. Even such body-building luminaries as Schwarzenegger have admitted that genetics are the key to success in that field. You can't trick Mother Nature - you can only give the illusion that you are, and I think that's the card that Cenegenics is playing so heavily.
Testosterone supplementation is a huge issue (pun intended) in bodybuilding and now, seemingly, in age management. The problem is that there are hardly any qualified studies done on supplementation, so anyone who swears by it is doing so solely through faith, not hard proof. You also have to consider the long-term effects of supplementation - shrunken testicles, gynecomastia, rage, etc.