How Did You Sleep?

[MarciKS]

been sleeping really hard when i do sleep. still exhausted.

 

[Jules]

Have you tried audiobooks or podcasts? I find them comforting.

@Gardenlover, There are podcasts designed for sleep.

Checkout:
I can’t sleep - he reads dull info in a monotone voice.
Sleep Escape - meditation & hypnosis
Sleep Magic - she’s a hypnotherapist.
Sleep Wave - Meditation

There are many more.

I also listen to podcasts that just bore me. Anything to take my mind out of overdrive.

 

[oldman]

I didn’t sleep very well last night. This is going to be a busy weekend and I keep trying to organize it in my mind.

 

[Jules]

Like a log from 11:30 until 2 and then awake until 5. Took something and the alarm woke me at 8.