What exercise have you done today?
- Thread starter John cycling
- Start date
-Oy-
Bloke with a camera
- Location
- Lancashire
Friday morning Tai Chi session in the park. Well - in the cafe's party room as it was a monsoon out there!
Lara
Friend of the Arts
- Location
- Mid-Atlantic Coast
Beach walk with 4 dogs and 2 of my 4 grown children 
Medusa
Well-known Member
- Location
- Mid-Atlantic
Yesterday, husband took two of my three dog walks for me because of the harsh cold and my sensitivity to it. So I did my toning and stretching, one dog walk and two short treadmills.
Still wanting to work some early evening yoga in.
Still wanting to work some early evening yoga in.
asp3
Senior Member
- Location
- Silicon Valley, CA
I took the dogs on a 1/2 mile walk this morning with 1/4 of that at the *very* slow pace of my 13 year old dog and the rest at the somewhat slow pace of my 12 year old dog while the 13 year old was riding in the stroller. This afternoon I did a 30 minute Japanese Interval Walking walk to the local university, let both dogs walk about 1/3 of a mile and then let the 12 year old walk about 3./4 of a mile home. The afternoon walk is about a 3 mile walk total.
BJintheUK
Member
- Location
- Borehamwood, Hertfordshire, UK
Walked around 1/2 mile round the local park. It nearly killed me. The cold wind made my eyes water, and I couldn't get them to focus properly. On top of that, half way round my right calf and ankle started complaining, so I had to stop a couple of times, and slow down my walking as well. I do want to continue with the walks though, as otherwise I don't do any exercise at all. Other than lifting my coffee cup that is.
asp3
Senior Member
- Location
- Silicon Valley, CA
I walked the dogs then walked to the climbing gym, climbed with my partner for about 90 minutes and walked home. I'll be taking the dogs out for a stroller ride/walk this afternoon as well.