Weight Loss & Fitness

Exercise, dieting, weight gain, body building, etc.
Nathan
Taking a break from drinking
2 3
Replies
64
Views
9K
Trade
Trade
Nathan
Pokin' fun at yogis
2
Replies
27
Views
2K
Aunt Bea
Aunt Bea
QuietByNature
My journey started Feb. 2024
Replies
0
Views
244
QuietByNature
QuietByNature
willnbugs
How I keep myself from regaining lost weight...
Replies
15
Views
984
willnbugs
willnbugs
rkunsaw
Gotta lose a few pounds
2 3
Replies
51
Views
11K
jujube
jujube
Tommy
How do you maintain a healthy diet?
2 3 4
Replies
89
Views
23K
hearlady
hearlady
R
Combating muscle soreness from workouts
Replies
9
Views
771
PeppermintPatty
PeppermintPatty
oslooskar
Six Daily Movements Older Japanese Do
Replies
3
Views
515
Lilac
Lilac
SueBee
Anyone done Keto diet?
Replies
15
Views
891
PeppermintPatty
PeppermintPatty
taliovelez
This article claims that Terry Smith is the worlds largest woman
Replies
7
Views
413
taliovelez
taliovelez
OldGoat
Thoughts on smart gyms
Replies
10
Views
598
Nathan
Nathan
OldGoat
Thoughts on smart gyms
Replies
0
Views
157
OldGoat
OldGoat
R
Getting back on the horse
Replies
2
Views
382
RickL
R
V
Satirical wise book on exercise regimens
Replies
5
Views
722
spookycat2
spookycat2
IrishEyes
B12? Now I get it!
2
Replies
30
Views
2K
Murrmurr
Murrmurr
Mitch86
Could a 90 Year Old Man Benefit from Weight Lifting?
Replies
16
Views
736
RadishRose
RadishRose
Medusa
Worried About Building Muscle Mass at the Early Stage of Weight Loss
2 3
Replies
60
Views
2K
outlander
outlander
CallMeKate
Weight Loss Accountability/Support Group Thread
17 18 19
Replies
454
Views
29K
MarkD
MarkD
Happyflowerlady
Fitness Apps to Monitor Health and Exercise.
Replies
23
Views
4K
keedge
keedge
oslooskar
Proper Breathing not Necessary
2
Replies
26
Views
1K
oslooskar
oslooskar
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